(Program Releasing 8/15/24)
As if it's not bad enough to slouch all the time and have low energy, back and neck pain...
And then, you see yourself in a picture...
You may have had the realization that even I've had as a Chiro - My Posture needs WORK!
So... I put together a comprehensive online program for you to AVOID the POOR POSTURE trap, and to start working to reverse your bad posture!
What you'll get:
- Detailed explanation of posture, and how we look at and assess posture
- The MOST COMMON Postures and how to work towards correction at home
- What to AVOID doing when you have certain postures!
[ Disclaimer: Many times corrective Chiro care is not only helpful, it's needed to change posture.
In addition to corrective care - we always give our patients exercises to strengthen and combat poor postures - that's what this program is.
You get ALL the most important exercises and a basic understanding of what postural distortions are so you can get to work right away! ]